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Which Is Worse: Super Bowl Snacks

Which Is Worse: French Onion Dip or 7-Layer Dip?

Which Is Worse: French Onion Dip or 7-Layer Dip?

Quick! The chip is in your hand, which way does it go? Toward the colorful mess of refried beans, salsa, sour cream, guacamole and cheese? Or the simple, creamy dip made from soup mix and sour cream?

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Which Is Worse: French Onion Dip or 7-Layer Dip?
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By Nicole Ferring Holovach, MS, RD. Published January 31, 2012. Nicole is a Washington, DC-based nutrition communications professional, writer, and yoga teacher. She blogs about holistic health at www.WholeHealthRD.com