Nutrition

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Featured Nutrition articles

SLIDESHOW
The Super Bowl is a time when fierce competitors face off. Who will you go for: Pizza or wings? Nachos or jalapeño poppers? We’ll help you make the right call with these healthy(er) game-day snacks.
ARTICLE
Navigating a Super Bowl party spread can be tricky for diabetics. Here are some recipes and tips for a diabetes-friendly game day.
EXPERT BLOG
MedHelp expert Michael Gonzalez-Wallace blogs about the role omega-3s play in improving memory, learning and higher thinking.
SLIDESHOW
Being pregnant isn’t a free-for-all when it comes to your diet. Here are six nutrient-dense foods to add to your diet during your pregnancy.
ARTICLE
From Dukan to Paleo, we’ve got the skinny on how effective the latest fad diets really are.
SLIDESHOW
This year, resolve to get in shape one day at a time. Here are 31 simple, specific tips that will get you into the habit of living healthier all year long.
SLIDESHOW
Learn what may be causing you to feel so fatigued, and what you can do to feel more rested.
SLIDESHOW
Want to make it to January in the same pants size? Then avoid these 11 absolute diet-killers and try our waistline-saving swaps instead.
ARTICLE
Are there grounds to recommend coffee consumption? Recent studies perk interest. We go in-depth with this report from Missouri Medicine's Nov./Dec. 2011 issue.
SLIDESHOW
Here are 10 simple ways to trim unnecessary calories from your Thanksgiving feast – without sacrificing taste.
MedHelp Health Answers