Nutrition

Information, Symptoms, Treatments and Resources

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Featured Nutrition articles

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At risk for high blood pressure? Here's what you should definitely nix from your diet.
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The list may surprise you: 4 hard-on-your-heart foods to avoid.
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To lower your risk of heart disease and stroke, cut these 4 cholesterol-raising culprits from your diet.
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These blood sugar-safe, between-meal bites keep your energy up when you have diabetes.
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Expert-approved tips for choosing healthy Chinese food when you have diabetes.
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Expert-approved tips for choosing healthy Italian food when you have diabetes.
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Switching to smaller plates may help you get a smaller waist — if you do it right. Here’s how.
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Added sugars contribute only calories, not nutrition. But how do you know how much is too much?
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Keeping the pounds on track in pregnancy can be tough — this 3-point plan will help.
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Fish can help your growing baby’s brain — if you choose wisely. Here’s your guide to the safest, healthiest options.