29sillygirlOr the time of year...w/holidays bringing their inevitable mix of bittersweet? I need to pull out of current slump, too...reading is helping...as I like what I checked out of library: NW by Zadie Smith:)
LindaTXLiving in Ca, I would think you wouldn't but maybe you haven't bee out in the sun as much as usual. I had it when we lived in Alaska and the 2nd time we lived there, I got those full-spectrum lights and I think they helped through the winter. I got terribly depressed in the winters up there. Like SG said, the holidays bring it on in a lot of us. Just gotta change our focus :)
aheartOh I'm okay, it comes and goes, I used to get those full spectrum lights for my birds. Can your family or even you travel to be with them for a couple of days, maybe surprise Mum?