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decided to use coconut oil yesterday.. bad idea puking guts and the runs all night... fml :) 04/13 - 9
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specialmom What are you doing with the oil??  I have been using just a couple of drops in coffee.  Are you taking a certain amount??  Just curious.
04/13
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Sherri90049 There's another thing you can do with it called "oil pulling" where you swish it around in your mouth for a few mins then spit it out. I have worked up to twice a day doing one tbsp for 20 mins. There's alot of info about it on earthclinic . com.
04/13
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melimeli specialmom:  I was just taking around 1/2 t at a time 3 times yesterday.  Letting it melt in my mouth and swallowing.  Yesterday was the first day.  Maybe starting with too much.  I read 3T a day but I don't know if I will get that much in haha.  Mine is
04/13
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melimeli not a liquid is yours?
04/13
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specialmom Mine IS a liquid.  I can imagine the 'lard' type is hard to get down!!  I was using it for energy/metabolism but will see how I can use it to perhaps lose a pound or two!
04/13

Recent Status Updates

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last week of summer break! Aug 24 - 0
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Tomorrow is my 8th anniversary.  good bad and ugly it has been 8 years.  Maybe the next 8 years will be better... Aug 14 - 2
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mhv Hope you have a good day!  And I agree!  Make the next 8 be better...whatever it takes!  
Aug 14
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melimeli well, we start the day with a hike, then a movie then a new argentinian restaurant on the waterfront.  Maybe it will begin a new chapter...
Aug 14
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by the way he didn't go... Aug 09 - 4
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heather727 Well, at least there's that...
Aug 10
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melimeli yep.. ;)  That made me smile heather!
Aug 10
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mhv Hmmm...it would appear, he does have a brain!
Aug 14
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melimeli hahaha
Aug 14
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holy moly read my journal, thank god for Ativan! Aug 05 - 0
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holy moly read my journal Aug 04 - 0
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