zane5546's Profile
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Status:
zane5546
...
About Me: Male, 43, Redondo Beach, CA, member since Jul 2009
Phlegmatic defender of The Enlightenment against all enemies hither and yon...
Interests:
Exercise and Fitness, ADD/ADHD, Diet and Nutrition, Men's Health, Weight Management, Thyroid Disorders, emotional health, Thyroid, weight loss surgery
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Jan 16, 2011 in the
Improve MedHelp Suggestions Community
Hey,
In fact, how about a "generic tracker" that people can use to track *anything*? There are so many good...
Jan 16, 2011 in the
Improve MedHelp Suggestions Community
Hey,
I would like to see a cold/flu/general illness tracker so we could accurately track periods of illness and sympto...
Aug 03, 2010 in the
Improve MedHelp Suggestions Community
Yes, thanks for the changes to the sleep tracker. I use a ZEO sleep analyzer and being able to enter data by the minute ...
Fragment: was at my hotel. Driving Matthew to the airport. He was leaving and I knew that I was a) never going to see him again or b) he was going to die.
Fragment: ...
10mg
Not really painful. Very minor, but it feels "on the edge"
Jan 06
"Sjogren's Syndrome is a syndrome found mostly in women that attacks the secretion glands in the mouth, contributing to the lack of saliva production"
Causes of Tooth Ache | Symptoms of Tooth Ache | How to Prevent Tooth Ache
11/10
I wish! But sadly, I've been like this forever... A total pain when I have to deal with society schedules. (school, then office work hours etc).
When I worked at a 9-5 office job, regularly there would be times where I would be lucky to get 5 hours of sleep throughout the week, sometimes staying up straight for two days in a row before being able to be exhausted enough to fall asleep for a couple of hours before having to go to work again. This led to a build up of stress, exhaustion and becoming ridiculously accident-prone. I've pretty much given up on being an employee and I am currently self-employed, which allows the freedom to sleep when I am actually tired (and to track it to see how serious this problem truly is and to experiment with different methods to try to fix it.)
10/10
Hello,
I see we have some similar health problems. I need encouragement to drink more water. I work for a mental health agency and we have a huge gym next door for free with free fitness classes., I will have to go back to working out before work, lunch or after. Let's encourage one another. Until letter my friend.
Mleanie
08/10
Hi.. Andy from the UK. I'm also addicted to coffee......as long as it's from Sulewesi in Indonesia. Also have bipolar II and real trouble with sleeping properly....I guess I could do with losing a few pounds too!. It's good to talk.
Weight Tracker Stats
Start weight:
211.0 lb
Weight change:
Lost 11.6 lb
Current weight:
199.4 lb
BMI Status:
Overweight
Goal
Goal weight:
179.0 lb
% Goal Complete:
36.2%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
| Weight Trends (Pounds) | |||
|---|---|---|---|
| 7d | 30d | 90d | |
| Change | 5.0 | 2.8 | |
| Average | 197.2 | 195.1 | |
BP Tracker Stats
| Blood Pressure | |||
|---|---|---|---|
| 7d | 30d | 90d | |
| Avg | 124/79 | 122/78 | 117/72 |
| Min | 118/74 | 105/67 | 98/61 |
| Max | 129/87 | 135/90 | 135/90 |
| Pulse | |||
|---|---|---|---|
| 7d | 30d | 90d | |
| Avg | 52 | 51 | 49 |
| Min | 47 | 44 | 41 |
| Max | 57 | 57 | 59 |
Status:
Normal
Diabetes Tracker Stats
Symptoms:
Fatigue
Appetite (Normal)
| Glucose levels (mg/dL) | |||
|---|---|---|---|
| 7d | 30d | 90d | |
| Avg | 97 | ||
| Min | 85 | ||
| Max | 119 | ||
Water Tracker Stats
| Daily (fl oz) | |||
|---|---|---|---|
| 7d | 30d | 90d | |
| Avg | 83.2 | 64.8 | 73.1 |
| Min | 74.0 | 13.0 | 13.0 |
| Max | 95.0 | 95.0 | 113.0 |
| Total (fl oz) | |||
|---|---|---|---|
| 7d | 30d | 90d | |
| Total | 416 | 1102 | 3874 |
Addiction Tracker Stats
Addicted to:
coffee
Clean Days:
0
coffee (7d):
10.0
Symptoms:
Fatigue
Appetite (Normal)
Sleep (Restful)
No Heart Rhythm Tracker Data.
Sleep Quality
?
Total Hours Slept
8.9
Sleep Tracker Stats
Weekends:
7.1 hours
Weeknights:
7.9 hours
Days off:
7.9 hours
| Hours of sleep | |||
|---|---|---|---|
| 7d | 30d | 90d | |
| Avg | 8.1 | 8.0 | 7.6 |
| Min | 7.5 | 6.1 | 1.0 |
| Max | 8.9 | 10.1 | 10.1 |
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