About Me: Male, 40, bossier city, LA, member since Aug 2009
Hello I am a 37 year old proud dad to three boys 18,12,9. not so long ago I was fit and trim and then I got a job sitting at a control board and put on about 60 lbs. I knew it was time to lose weight when my knees started killing me , so my journey has begun. I hope to
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[More] meet new people who can help support my efforts :) I am currently taking pre-reqs for nursing hopefully will start program in the spring!
[Less]
Last week I injured my ancle , I guess all that pounding took a toll. Cant do any cardio so I increased weight lifting. I am not seeing any movement in weight and probably...
July 10th I was at 254 and could not hardly walk to the mailbox without getting winded, Today Sept 19 I ran and completed my first 5k race with a time of 36:16 I am very p...
Just a quick note to say hi! Good luck with the goal weight. Not the end of the world if you don't make it, But you'll be very pleased if you do.AOK here. Regards. George.