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09/10

You're in my thoughts all the time, but especially today. Hi Jen, did you have your ablation? I had mine a week ago. Let me hear from you.

Lylu

08/10

Just a quick note to say hi! and I also wanted to ask you about the ablation and if it really worked in stopping your palpitations because I am scheduled to have one and am a little scared about it. hope your feeling better and all is going well. take care.

LindaTX

05/10

Hope you feel better soon! So you just had your 2nd ablation? I hope all went well! Let me hear how you are doing, ok? Later, Linda

SeanP03

05/10

I know this sounds obvious and dumb but freaking about your heart (im guilty of it too) only makes it worse. I'm sure your away spiking your anxiety releases more norepinephrine and other neurotransmitters that make your heart race, I understand that your heart racing is mostly due to an underlying condition (from what ive read from you) but getting nervous about it only adds and perpetuates it. so while not freaking seems damn near impossible and doesn't seem to help when your going through an episode, consider that they alternative of heightened anxiety about it only exacerbates the situation. I had wicked anxiety about my heart that developed into GAD (gen. anxiety dis.) I have a mantra i repeat over and over. that helps me a little

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