Today I went to the gym and did the intervals cardio on the treadmill for the first 20 minutes. Then I did the machines the way the book says to, working each exercise to...
I downloaded another Ebook yesterday on the best way to burn fat. It's very similar to Michael Geary's book, "The Truth About Abs" in that it states s...
I made it though the weekend!! Our anniversary/Valentine's Day was wonderful!
Yesterday was Monday, and I went to the gym in the morning. I've been trying...