"Thank you for your answer Dr. is there any hints you could give as to how to deal with these thoughts, the more I try to dismiss ot ignore the worse they are. For example I just keep saying "yeah but" when i tell me self a rational answ..."
"Recently I was struck in the head and was diagnoised with post concussion syndrome. While I have improved cognatively my mental health has been waivering. I began having general anxiety which progressed to full blown panic attacks, whi..."
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