Well Ive been having concerns about health, well seems like my stomach is not the same I will get diarrhea from time to time and just very gassy, constipated and unsettled etc.. and its a little freaky seems like the symptoms could be any number of not good things, and this has been going on for some time now and I dont know if its from the anxiety or something else.
I read one of your posts about having deja vu and had some questions, I have had anxiety issues for some time now and would feel deja vu from time to time but its been more persistant latley some days it will just feel like its in the background and then others usually when im more tired or depressed and having anxiety and its like im living in the past and know whats going to happen but only as its going, and feel like I must be dying soon or something bad is going to happen, its very confusing and freaky. Not sure what to do Please Help, is this normal for someone suffering from anxiety and depression or not? And what can I do for it? I do have a counselor and have not tried any meds yet still on the fence about them, I dont know much about any of this just been hard to understand why.
sorry to hear you are having attacks, even awareness doesn't spare us does it. I do find learning how the mind works helps to shorten and get thru without crashing Thanks for sharing, I lived in Phx for 10 years, where is anthem?