Things seem to be settling. I still have the over active small bowel, but I've been working on my food and changing my diet. Some changes I should be slapped for and ...
I shouldn't use it I know, but when I've been up all night to the loo with the runs, it is just so tempting so that I can have a short break from the running (ve...
Realised with soft food there is no third world war in my gut. Since changing diet to all soft foods I've felt so much better. Should have been obvious to me but derr...