About Me: Male, 83, London, United Kingdom, member since Nov 2010
I don't smoke. I only drink diluted fruit juice. I eat almost anything except salt & sugar.
Exrcise principle: don't drive if you can cycle but don't cycle if you can w
I let my weight increase in autumn & winter but it's a battle to get it down again.
Slow but progressive deterioration of sight, hearing, balance & muscle strength
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