I am a 65 yr old male . . been retired 3 years ...after working 30 ... just going on medicare
after several years and still on VA healthcare. . . I walked daily on my jo
[More]b and still maintain a walking program 1 1/2 to 2 hours a day . . generally in very good health trying to maintain mainly a vegetarian and only white meat and fish diet. ,. .and drinking mainly a suffiecient amount of pure filtered water. my daily intake of about 2400 cals a day. Excellent outlook on life givng thanks to "MOST HIGH" for all I have been blessed with. . . . I attend Sabbath Services with my Brothers and Sisters in him YHWH . . . and my Savior his BLESSED SON . . YASHUA . and... Blessings to all my friends I have and have yet to meet ..here. . .. as we help each other . . . understand these miraculos bodies he has given us Shalom
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