About Me: Male, 26, London, United Kingdom, member since Jan 2011
Hey there!
I'm Matthew,A Pan Sexual Male and 25 years of age from the
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[More] united kingdom!
*lowers his bowler hat and bows his head*
I'm happily partnered and have been so for almost a year!, and hoping for many more with my current partner who's been there for me through the rough and dark times I've had.
I stumbled across med help on a Google search a while ago for Anxiety and Panic attacks, and I'm very glad that i did!
My history of medical issues and diagnosed problems -
Severe Depression,Anxiety and Panic Disorder (5 going on 6 years)
Hypochondriac
Stress disorder
Dyspraxia
Headaches and Migraines since i was a kid.Migraines both with and without Aura
Ulnar legion in right elbow
I'm currently unemployed, in a bad routine until i can find work again, just trying to maintain stress levels to a minimum and remaining on my meds until i feel comfortable to ease of them, I've taken therapy and kept up my exercise , A good key to keeping anxiety away, is social interactivity.
Talking helps, BIG TIME!! :D
If anybody wants to message me regarding anxiety,panic attacks and depression, i wont turn down a conversation :)
Here's to better health and a better outlook!
[Less]
I have some information I think might help you out quite a lot. Feel free to message me if you like. Without medication interferance, I don't have panic or anxiety anymore. I am not selling anything, just would like to help :-)
its coming up to 3am UK time and I'm up awake feeling...honestly like complete Sh*t.
My head hurts and feels insanely pressured i cant tell if its a migraine,it hu...
New journal entry on my tracker, i'm gonna keep this as updated as i can, start being more active on the website.
As the title says, i've been on citalopram n...
i decided to try taking my citalopram later in the evening, i took it about 6pm yesterday, and not long fell fast asleep because i'd had none the whole night before. ...