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Vitamin B-12 shots. How do the work with weight loss?
Nov 06, 2006 in the
Weight Loss Alternatives Community
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5
B12 is a natural energy booster but it also reduces stress. The shots are so helpfull because your body can obsorb so muc...
B 12 with Lipo Progress!!
Nov 05, 2006 in the
Weight Loss Alternatives Community
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90
Hey guys i'm down 2.5 lbs. Yeah! I cut out weight training for now and am focusing on cardio. I also found if I take...
Started Program
Oct 27, 2006 in the
Weight Loss Alternatives Community
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7
Hey I totaly know where you are comming from. i am 5'1 and 124lbs. I want to be about 110lbs. I have been on the sho...
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FemmeDonna
01/09
type in your search window 1200 calorie diet. there are some pretty good diets online that are free and you can follow. i would suggest a diet around 1500-1800 calories though to keep your body functioning properly if you are exercising. Donna
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