"Thanks for the responses. My dreams and started while on the beta blocker for PVC's. When I awake from the dreams the tach starts for 3-5 minutes. I stopped the beta blocker,kept the dreams, and added tach (but not every night). I am lea..."
"start to learn deep breathing excercies, meditation, or something else to calm your anxiety. You can learn not to be so conscious of your heartbeat. You are just conditioned to it. But, don't give up. Read as much as you can about others..."
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