After years in a developing country, I developed chronic fatigue. After months of research and experimenting on myself, I finally have recovered. The side benefit is I'm back to my svelte self. I went on the raw food diet. Not only did I lose 15 pounds in 3 weeks, 6" on
[More] my tummy in 6, but I've almost recovered from chronic fatigue. (My energy, sleep, digestion are recovered,but I still have a sinus infection. The immune system takes a long time to rebuild.) My face doesn't look 10 years older anymore. I see a glimmer of my young self again. My skin glows, my eyes look bigger and brighter, my cheekbones are back (because my face is no longer puffy), my teeth are re-mineralizing, and my hair is finally growing thick again. Yay!! And I can wear belts again! (I was looking allittle sausagey). I wrote about my experience losing the pounds and losing CF&F with the raw food diet on my blog.
This has been the best diet ever! Because it's not about losing weight, which of course will happen but it's not the biggest benefit. The greatest thing about it is it gives your body the raw materials to build your most healthy, young body and face ever. (I do feel alittle ripped off that I didn't know about it earlier)
Just a quick note to say hi! I saw what you said about Flouride and I'm very interested in this theory. I read some more about it and now want to know how to rid myself of all flouride in water. I have a water purifier in my house and it filters my tap water. Is this enough to remove the flouride. What kind of toothpaste to brush with now? Please get back to me as I am suffering with CF&F and am on a hell of a regime that I've paid thousands of dollars for.
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