Welcome to our community! I apologize for being late in welcoming you to the Insomniacs Unite forum. i must admit I've been a bit neglectful in my duties of keeping an eye on the forum. For quite a while there was no activity, so I hadn't been checking to very often, but suddenly it seems to have become "active"! Sorry you also suffer with sleep problems, but glad you have joined our little forum. Please feel free to ask any questions you may have as well as provide any tips, ideas, etc., that you have found helpful in your own quest for a good night's sleep. Hopefully between all of us we can find something that will work and we can all enjoy a blissful 8 hours!