Well, I finally passed the 20 pound mark in terms of losing weight and my BMI has transcended into the normal range. Lots of salad.... lots of low fat items and a pinch o...
So, awhile back I started getting left arm pain, which is generally a wake up sound for a heart attack? Rather than ignore it and hope it goes away I actually did somethin...
Last nights win by the Giants got me thinking and reminiscing quite a bit.
Jen was diagnosed a tad shy of her third birthday. Initially the doctors approached us in t...
Here's a (((Hug))) to brighten your mood! (Hope the still falling might be due to the weight and cholesterol levels!)
Met John DeSouza at a Health 2.0 Conference this past spring and just want you to know he was most engaging. Best wishes for your continued success.