Just a quick note to say hi!
Hi Faith
Look I was thinking with you going on steroids, why not try doing the fruit dat twice a week likle Monday and Thursday, because I'm a scale whatcher I can ( as my wife says being a man ) drop 3 to 4 lbs in a day I know its goes back on, but if you was doing twice a week it might help break the stroid effect, this along with any other diet your on.
Good Luck NOHARD
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