I purchased Macafem 1 mth ago from America & I have noticed that I am sleeping better of a night. I am not as tired of a day & I am thinking much clearer. Also I did not have dizziness leading up to my period. My anxiety levels have dropped & my PMS was not as bad. I did not have sore breast mid-cycle & my period was not as painful. But most of all, I have lost 4kg in a month.