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Feb 16

You deserve a big bear hug! Dearest Hava, I will start today! I am so excited to try the techniques. I thank u million times! Adriana

adriana365

Feb 15

Hi Hava! Can you suggest any help with my pleurisy re-occurences? I had mitral valve surgery 2 years ago and since then I have episodes of pleurisy. Thanks! A-

Shazzie11

Dec 26

I have have had SOB fro 10 years now (am 29). I only started doing more about it now as i have been in an episode for over 2 half months, and have ended up on anti-depressants as it has got me so down. Anyway have been doing diaphragmatic breathing and alternate nostril breathing for about a month..... it helps when i get bad but i cant wait till i no longer mentally have to think about it. I was comforted that you gave the time frame of 3-6 months for this to work. I will keep going and also try your other techniques and let you know how i get on. Thankyou for caring

mandyloo87

Dec 20

Just a quick note to say hi! your welcome and thank you so much you literally saved me from self destruction, im only 23 and it was taking over my life so if i can help anyone i will :) So thankyou :)

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