3 days after "the test", and I don't have impulses, urges, or cravings to PMO again. To be honest, I can't even recall the session in detail. It was ...
I made it this far, and wanted to test my progress. So, I PMO'd for the first time in 5 months!!!! It was NOT pleasurable or intriguing like it used to be, AND I ce...
119! It's gone by quicker than I thought, especially when I don't pay attention to it. I am in control now. I can say no, and mean it...and, not crave for it....