About Me: Male, 28, Bucarest, CA, member since Jan 2012
Let me help you with your anxious self...
Ex-anxiety sufferer. Suffered with STD related anxiety. Panic attacs and generalized anxiety. Got treated with meds did not help
[More]..... Lately found the cure in my self and visited a psycotherapsist which helped a lot...
PM me if you have any questions.
If you suffer from such a disorder there are some things that will help you.
1) Find a hobby that really captivates you
2) Find time to relax 30 minutes relaxation tapes
3) Go to a psycotherapist
4) Check out "The Linden Method" its very helpfull and informational.
5) Think positive dont get into this catastrophic what if thinking.
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