"really thank u all ,
in fact i do a diet in Jan,2011 to Aug,2011 and the result is my weight decrease from 117 kg to 101 kg. Then i stopped the diet and my weight is be at the reange of 101-102 kg.
Now after taking Vitamin D3 supplemen..."
"iam 22 years old guy..with 222 pound weight and 177 cm (my bmi is 32.9) ...i suffering from some symptoms that happened suddenly in 25 december2011 :(all these symptoms hppen in 20 days period)
the first thing i have an headache in the..."
Hope you feel better soon! I have been struggling with low vit d for about 2 yrs. Found out today that anyone with allergies or autoimmune disorders should possibly not take vit d 3 supplements. Also vit d 3 is made of lanolin. Are you allergic to lanolin or any or the oils used in vit d? If your calcium levels are elevated your vit d drops in order to protect your body. I could not find your original entry as I am new to this site. Take care Carolyn
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