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member since Apr 2007
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tightness in my abdomen and side
Jun 08, 2007 in the
Anxiety Community
all your body organs are exactly in that area you've described. I think the best thing to do is to get a dr opinion. I...
Talk Therapy
Jun 07, 2007 in the
Anxiety Community
Your dr is the one to tell you what is best for you in terms of having medication with your CBT will be beneficial or not...
Nighttime Panic Attacks?
Jun 07, 2007 in the
Anxiety Community
I used to get these but ONLY when I go to sleep with anxious thoughts in my head. Try to dedicate at least 30 - 60 mi...
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