"I am trying Mindfulness meditation, but the symptoms like a pounding heart (starting this week - a varying heart rate from 55-120 bpm), sometimes going to 0 (as seen on the Welltory app) and a cold right hand is making things a bit of a ..."
"Thank you so much for your detailed reply Paxiled. I do feel I have gotten more anxious since the jaw pains started which caused me to lose sleep and led to the Clonazepam presription. Since the jaw incident, I have been overtly worried ..."
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