About Me: Male, 53, Eastern part of, NE, member since Mar 2012
Married to a wonderful lady, five great kids, three grand kids and one on the way. Am not hugely obese, but still want to manage my weight and fitness so as to help prevent several common problems associated with being overweight. I used to run, even 'just' 10 years
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[More] ago, 10k's were for fun! ...Now? Well, the jeans I used to wear while wearing a Glock using an IWB holster I can't even button without the holster. Need to shut the pie hole and get off the couch!
I may not have as much weight to lose and may not be suffering from the maladies that some here are and I am thankful. To those who's road is longer and bumpier than mine i wish you determination and therefore long term success!
[Less]
Just eating "good", running here and there, some yoga and some strength training once in awhile. ...I have not been focused on weight loss the past few months b...
Been easy working out whenever I wanted to, eating exactly as I feel I should be. Back to work tomorrow, and a new career. Not a bad thing at all! On the flip side, my ...
The weight loss, make that the non-loss, this past week does NOT reflect the work I put into the exercising nor the improvement in my eating. Soooo, I'll make anothe...
Just a quick note to say hi! Thanks so much....it is not easy to proclaim what we will do, and then not have someone cheering us on.... : )
I pray u find MedHelp as helpful as I have.
Is that your dog as your avatar? Pretty or handsome . . . whichever is more appropriate! How about I just say, what a good looking dog that is! Ha Have a great day.