About Me: Female, 22, escondido, CA, member since Apr 2012
nov 17th 2011 4.0 mg xanax since Nov 2009 2 yrs gradual use.
[More] to 3.5 Xanax (x) with 10 mg valium (V)
every two weeks since or so ive cut by .25 or .5
2/25/12 at 1.25 mg x w/ 30 mg v
2/26/12 NO MORE XANAX @ 45 MG PER DAY OF V!!!!!!!!!!!!!
4/8 holding 40mg v...making a cut hopefully to 35 in two weeks
4/20 no weed smokin lol down to 35 mg v, Doctors tomorrow to request
PHENOBARBITAL TO GET COMPLETLEY OFF THIS CRAP!
4/21 90 mg Phenobarbital NO BENZOS
5/1 major meltdown in ER
Day 13 still off the crap!
I had a script for 30 Ativan a month, which I would always use in one week. I did that for a year. Than I decided to by them overseas. I got 90 and went thru them in a month. Then I got 250 and went thru them in a month. Then I went to rehab ;0)
Hi there, I left a message on your thread in the Substance Abuse forum - I don't really post anymore, but if you have any other questions, I would recommend a website called ************.org - they are soley dedicated to benzo withdrawal and there is a wealth of information there - including the Ashton Method - a few of our members here are members there as well. Based on your posts, it sounds like you're doing great! Take care,
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