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Age 59 Starting To Exercise After Years Of Being Sedentary
Nov 21, 2012 in the
Exercise & Fitness Community
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5
Thanks for the Links gymdandee. I will print the exercises so I will not forget them. Thanks again
Age 59 Starting To Exercise After Years Of Being Sedentary
Nov 19, 2012 in the
Exercise & Fitness Community
-
5
Thanks for your advice gymdandee. I like the sound of the type of routine you described. As stated in my first post it wa...
Age 59 Starting To Exercise After Years Of Being Sedentary
Nov 18, 2012 in the
Exercise & Fitness Community
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5
I am a 59 year old male. I am very bad out of shape due to being sedentary for several years. My doctor told me to start ...
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