My favorite thing to do is sing. I love to karaoke, go figure that one. lol. I love to ride my bike.
Go to the beach and collect sea shells. I love spending time with my
[More] family. I especially love when it's about 70 degrees outside! I also love to cut hair. I use to do a lot of writing and I need to make more time for that.
You, might want to look into Charlotte King. Your symptoms might be that of a earth sensitive. Sure laugh if U like. But quite a few people around the world are so. Look her up on FB if you would like. She suggest what symptoms she goes through. When there is earthquakes, volcano's, solar flares. In 1980, when the mountain volcano blew in Washington state. I knew about five days before it happen. Yes, I am earth sensitive, now a lot of doctors do not recognize it. But to ease your discomforts, try first to go to a Acupuncture, in your area. Before you have a MRI. To see if they may be able to help. Acupuncture is a good way to approach the problem. If your doctor is not able to help. Hope this will help you some. barbwire
I would recommend you read a book called The Chemistry of Calm. It talks about several alternative remedies for anxiety. I have tried Pro-lent and Lentra--both recommended by my doctor--a nurse practitioner. I take them both at bedtime, and I think they help. I have recently tried a few other remedies that have helped my anxiety--rhodiola, l-theanine, and passion flower in a tea called Nighty-Night tea. Both Pro-lent and Lentra have l-theanine in them.
Hope this helps.
You are in my thoughts and prayers.i'm so tired of being on this com.,my eyes hurt;but i would like to e-mail you and talk!i'm a 35 yr old female,and have such horrible anxiety/panic around periods.i believe it is hormonal as well.need help.i too,want my life back and ur not alone honey.
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