Hi,
I'm a 51 year old woman who experiences numbness every night in my arm. It wakes me up and I have to shake it or move it around to get circulation going. It's very disturbing, but not really painful. I have no significant health problems, except for a resticted nerve in my ankle that causes swelling. I would really like to find an answer to my arm sleepiness, since I lose sleep with it. Thanks. Rhonda