I also pick at my scabs and nose and eat what I pick. I hate it so much and have tried to quit cold-turkey so many times. Every once in a while I cover myself in bandaids in an attempt to let my scabs heal. It doesn't much help, though. I know how you feel. I hope we can figure out a way to quit this!
theresa, iowa
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
I was searching for this topic and read your post. I too pick my scabs and my nose, and eat my scabs and boogers too. It is disgusting, but I cannot stop.
Hope we can discuss this problem and help each other
Jill, Texas