You are in my thoughts and prayers. Just saying hello. I am a mother of a son (grown now 25) who suffered depression his whole life (plus ADHD). Iy will get better--keep with the counseling and you might need some medication, like an anti-anxiety drug in a small dose. See a doctor and psychiatrist.
I'm always here to talk if you would like to vent...
Welcome to the Medhelp Depression Forum Martin. Just wanted to say that i really admire you for tackling these problems. Keep posting, don't be alone with your thoughts. Make friends on here, it's helped many. You can use the personal message tool here, it helps to have close friends. Best of the best for you dear.