Just a quick note to say hi! You have not stopped and you know it. You can't go "cold turkey" on this crap, not even Superman could. Quit for three days. You may feel like you would rather be DEAD. Start back on the smallest dose, 1/4 mg, once a day for two days. Then every other day for three times, then every third day for three times. THEN QUIT. Check yourself in six months. Good Luck !!