"I did read the articles and learned about the checking process and doubting. A few of those I have read a while ago. I went to therapy a year and a half ago, I remember the therapists teaching me techniques to cope with but I don't seem ..."
"Thank you for your comment. What you said about it being satisfied and turning into something is very true. Before hocd, I had OCD thoughts about a stalker, although at that time I went to therapy and my therapists helped me with overcom..."
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