Thanks for asking about my appointment - and giving me an update on yours :-) Mine went well.....got some info on grief and the counselor suggested I do something to honour my mom's memory....so I'm planning a scrapbook for my son, called "My Grandma in Heaven" or something :-) I'm really excited about this.....Even just from talking to her in this first session, I realized that I'm experiencing delayed grief (my mom died 6 yrs. ago) and need to do something to deal with my feelings. I'm still on Celexa, but hope to be well enough to be off of it by the end of the year (fingers crossed)!
I think taking it one day at a time is all we can do! I'm sorry to hear you haven't been feeling very stable lately! I actually haven't been too much myself either - just started on Zoloft and Klonopin about 4 weeks ago and am still adjusting to it. I have vacation the rest of this week and next so I am hoping to be able to relax a little. Lucky for me, I have a sit down job typing medical reports all day so I can handle it for the most part, but still have high stress with the company I work for! I hope things start looking brighter for you! I'm always here to talk if you need anything! Hang in there - things Do get better!
Just a quick note to say hi! Hope things are going well for you!
Good luck at your appointment! I have my first one in a couple of weeks, too...am both excited and nervous about starting :-) Let us know how it went!!