Hello Valerie, lovely to receive your invitation. I am happy to share my journey and I think it is also very healing. MS only exists in modern western lifestyles. I'm looking to encourage back good health through focusing on the three keys a healthy mind, body, and spirit. I think emotions and trauma from the past plays a significant role and through mediation I am learning more and more about myself each day. Of course another key is taking omega3 and limiting my saturated fat to less than 20grams per day plus exercise and vitamin D. I wish you the very best on your journey too. You can check out my program by searching OMS which also has a forum. Blessings Alex
Thank you for your kind words :o)
I'm honestly more a sceptic than a believer, when it comes to alternative medicine. I'm actually a believer of the science behind conventional medicine but I have absolutely no issues with other peoples beliefs in the alternatives though! If that's a direction your more open too, then there is one particular area that probably fits into both camps. I am a strongly believer of 'Nuroplasticity', there is a lot of credible science to back it up but it seems to be something not many people outside of the worlds of Autism, Stroke, Acquired Brain Injury, that actually know much, if anything about it. A book that comes to mind if you want to know more is "The Brain That Changes Itself by Norman Doidge, MD" anyway its worth having a look :o)
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.