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Will this cause any serious damage?
Jan 05, 2013 in the
Osteoporosis Community
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1
I am an aspiring martial artist and need to strengthen my fists. I was told to punch everything form sand to bricks. Is t...
Will this cause any serious damage?
Jan 05, 2013 in the
Osteoporosis Community
-
1
I am an aspiring martial artist and need to strengthen my fists. I was told to punch everything form sand to bricks. Is t...
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