About Me: Female, 34, Ottawa, member since Jan 2013
In my quest for my own health I have spent years studying and learning about various health problems and have come to the realization that what we think we know about weightloss, heart disease, many health problems we face today... is wrong. We are what we eat and what
[More] we eat effects all aspects of our health from our weight to our mental health. There's no part of our body that isn't affected by what we put in our mouths. It is my goal to make people aware of what I have learned over the years. Education is a powerful thing. I'm a multi-media video editor and I have a health blog where I talk about my struggles with eating healthy and weightloss. I also have a 1 year old daughter who is my world!
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