Hi, I’m Ranae ~ Welcome to the Weight Loss & Dieting Community! Hope you’ll come introduce yourself http***www.medhelp.org/posts/show/673907 and join in the daily activities and periodic challenges, questions, answers, support, motivation and friendship. May I suggest you consider adding the weight, exercise and mood trackers; they can be crucial in our success. Am sending you a friend request that will provide you with the upcoming challenge and special activities for the community as announced. Very best wishes .. ((Hugs)) Ranae