"Remind of myself before I start IFN.
Take at least 3,000iu of Vit D3 daily (start with 1,000iu and work them up), extra virgin unrefined coconut oil 2 tablespoon per day (start with 1 teaspoon daily and work yourself up), and lots of ..."
"My answer to you is 'it's better to know you have it than not knowing'. Now you can take action, eat healthy, stop drinking alcohol and smoking, minimise sugar intake, stop all processed food and processed sugary drink.
Research food ..."
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