"Well I'm up and it's after 3am. I slept most of the day( this is why I'm up now) my wife gave me 6mg of melatonin and it helped. I almost went to sleep but didn't because I had turned on the tv and started watching a show. I feel good. I..."
"Please don't shut yourself off from the world it will just make things worse, challenge yourself each day to go a little further and do a little bit more. Fear is your enemy.we as humans thrive on interaction with others, you don't have ..."
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