Just a quick note to say hi! Was addicted to Ambien for years. Finally tapered off gradually and quit 1 week ago and still can't sleep. Will I ever be able to sleep normally? Was taking 10mgs of Ambien and so terribly addicted but after so long they just didn't work. The withdrawals were as bad as quitting cigarettes-horrible. Have been taking Melatonin for two weeks now but still am laying awake for hours every night. Just need some encouragement-will never go back to taking Ambien. Thanks for any help.
I was taking a half tablet a night of Zolpidem and decided toquit. I am now on my fourth night of no sleep. Just tried to take a nap and couldn't do it - how much longer will this last? I am a teacher and can't even concentrate on getting ready for school to start.I'm going to get some Melatonin and try it tonight. Right now, when I try to sleep, it's like my brain is on speed with a million different random thoughts firing through my head that I can't sleep. I've also had increased urination at night since quitting. I appreciate any insights.