I just wanted to let u know that the non-narcotic meds I mentioned really do help. Because you are talking about your back I would recommend the Lidoderm patch first (12 hours on, 12 hours off) and the Voltaren Gel for the other 12 hours. U may already do this. Hubby used these things after his heart and lung surgery and it worked reallllly good. Take care
Many, many months back you mentioned a book or two that have helped you with your back. I wrote them down at the time but have no earthly idea WHERE I wrote them down....LOL I think one was "Pilates for Bad Backs"???? Not sure but can you share them with me again please? Thanks so much...Connie
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