About Me: Female, 29, Edmonton, AB, member since Jul 2008
Im 25 years of age and have a wonderful little boy who will soon be 5 and I have a 2 month old. I have been with my spouse for 4 years now. I enjoy staying active and living a healthy lifestyle. I believe in eating clean and keeping active and making the most of each da
"Dont eat less then 1350 calories a day.... if youre not losing weight its because you are not exercising enough or you are eating too less or too much... I recommend eating 1500 calories a day and DRINK LOTS of water.... exercise 5 times..."
"You're not fat....Eating Clean and Exercising is how you lose weight.. it doesnt happen over night and if it does.... it wont stay off... science is science.... I wish you luck... but dont be so focus on doing it fast.... cause you will ..."
Copyright 1994-2016MedHelp International.All rights reserved. MedHelp is a division of Aptus Health.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.