Hi. Glad i could help! :) My last lot of labs showed 150 U for thyroglobulin antibodies and 510 U for thyroid peroxidase antibodies. Reference range <60. So your thyroglobulin antibodies are higher than mine. :)
I have read some people have success lowering thyroglobulin antibodies eating a gluten free diet. Selenium may lower TPO antibodies. My TPO lowered by 80 U in 6 months after i started eating brazil nuts. I love my gluten though. Sounds tough to keep such a strict diet. :)