About Me: Female, 25, Spokane, WA, member since Sep 2008
My name is Kara and I am a sophomore in college. I have an amazing boyfriend of 3 years and I love to be outdoors and hanging out with all different kinds of people. I am studying Elementary Education and I can' wait to become a teacher and influence others!
I have suffered from panic and anxiety for 1 year now, but I try as hard as I can to prevent it from affecting my daily activities, my job, school, and my relationship. Its not easy, but this is my life and I love every hard earned minute of it!
I love to practice yoga, its very calming and good for the mind. As well it is a wonderful way to reflect on the day and to get focused, and of course to release stress!
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.