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10/09

Thanks but im not doing so good. I think im bulimic because i binge on junk everyday and end up feeling bad until i purge most of it back up. I hate this, Im ashamed but I just cant stop. I get this empty feeling in my stomach that just keeps telling me to binge. It is so hard not to do it right now. I tried eating a normal portion of food earlier and i felt full after drinking some water but im feeling that urge agian and it's only been an hour..

Ranaesheart

12/08

Happy Holidays! Here's one more gift of the season .. it's your Free pass to a year of weight loss fun, frolicking and support! Let's start the New Year right .. and Dream, Believe and Achieve! http://www.medhelp.org/posts/show/720733

Ranaesheart

12/08

Hey! I am your exercise tracker wishing you a Happy New Year!! I’d love to get to know you and we can have some fun together! Please add me to your profile so we can be friends and have some fun! http://www.medhelp.org/land/exercise-tracker Also be sure to check out weight loss challenge here - http://www.medhelp.org/posts/show/720733

Ranaesheart

11/08

You're such an inspiration to others and wondered if you might want to share in the exercise challenge in the WL&D community. As a group, we are working to hold each other accountable for exercise in a way to grow to health. Hope you are well ... Ranae http://www.medhelp.org/posts/show/674535

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