"I just had a very bad panic attack I woke up with it about 2 hrs ago and freaked out for about and hr then came on here and just started reading journals and post to try to see if anyone could help and within an hr of reading I forgot ab..."
"ok so ya everyone that reads this knows whats up but it it has been about another hr I have been just reading journals and forum post and AMAZING I feel ALOT better reading all of that is very calming so my episode is about ove..."
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